TESTED & PERFECTED BLACK BEAN AND CORN SALAD ( DIP ) Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
DRESSING 1?3 cup olive oil 2 tablespoons fresh lime juice 1 tablespoon red wine vinegar 1 garlic clove, minced 1 1?2 teaspoons ground cumin 1 1?2 teaspoons dried oregano salt, to taste (I having high blood pressure skip it totally) 1?4 teaspoon sugar 1?8 teaspoon black pepper SALAD 1 (15 ounce) can black beans, rinsed and drained 1 (15 ounce) can corn, rinsed and drained (fresh grilled is best) 3?4 cup red onion, chopped 1?2 cup tomatoes, diced 1?2 cup sweet red pepper, chopped 2 jalapenos, seeded-and finely chopped 1?4 1/4 cup parsley (I like to mix all three) or 1/4 cup basil, finely chopped (I like to mix all three)
DIRECTIONS
In a large bowl, combine salad ingredients. In a small bowl whisk together dressing ingredients. Pour over the bean mixture and toss until all ingredients are coated.
by: Rita1652
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