TESTED & PERFECTED BROILED TOFU OR TEMPEH Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
1?3 lb extra firm tofu or 1/2 package tempeh, pre steamed for 15 minutes 2 large mushrooms, chopped 2 cloves garlic, chopped 1 1?2 teaspoons grated fresh ginger 4 tablespoons light soy sauce 2 teaspoons fresh chopped parsley
DIRECTIONS
Spray a pyrex pie plate with oil. Put 1/4 of the soy in it. Cut the tofu or tempeh into small bite size pieces and put in the pie plate. Add the chopped mushrooms, garlic& ginger. Sprinkle remaining 3 tbsp of soy on top. Sprinkle with the parsley. Broil 6" from heat source for approximately 10 minutes or until the soy is bubbling and the tofu/tempeh is browned.
by: Bergy
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