ლ Healty BROCCOLI-GARLIC STIR-FRY

This easy BROCCOLI-GARLIC STIR-FRY Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

BROCCOLI-GARLIC STIR-FRY


INGREDIENTS

2 tablespoons sesame oil 1 lb fresh broccoli (cut into medium-size pieces) 1?4 cup soy sauce 5 green onions, finely chopped 2 tablespoons brown sugar 2 tablespoons minced fresh ginger 1 -2 tablespoon fresh minced garlic (can use less) 1 teaspoon dried red pepper flakes (or to taste) 1?2 teaspoon black pepper (optional) sesame seeds (optional)


DIRECTIONS

In a bowl combine together the soy sauce, green onions, brown sugar, ginger, garlic and red pepper flakes; mix well to combine. Heat the sesame oil in a large skillet or wok over medium heat; stir-fry until crisp-tender (about 3-5 minutes). Add in the soy sauce mixture until thoroughly heated and coated well. Season with black pepper if desired. Transfer to a bowl and toss with sesame seeds.




by: Kittencalrecipezazz

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